From Dr Angus Armstrong MA, MB, B.Chir.(Cantab), LRCP, MRCS, DCH, FRCGP
Brain Gym® has been part of my life for over 15 years. As a Medical GP I was initially very sceptical but could not fail to be intrigued by the amazing results I saw from its use. I have subsequently completed the 4 day Foundation course in Brain Gym®, Stress Release with Wayne Topping and several courses with Brendan O’Hara all of which stem from and use Educational Kinesiology.
I use Brain Gym® balances regularly finding that they clear my mind, focus my attention and increase my concentration and am amazed at how little I have to do to achieve hugely beneficial results.
From the beginning I dismissed the scientific explanation of how it worked but, having witnessed such changes in myself and others, I have simply used it for the multiple benefits it brings.
Some examples of the situations in which I use Brain Gym® regularly include:
- Preparing for potentially difficult telephone conversations
- Chairing challenging meetings
- Writing articles
- Giving public addresses
- Shooting
- Defusing anxiety
all of which leads to increased confidence.
I would recommend Brain Gym® to everyone as a turbo-charge of energy for 21st century living!
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